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Up massage Boca Raton

Massage therapist performs deep-tissue Massage and aromatherapy aimed at reducing pain and inducing a state of relaxation, clarity and calm. Guests are pampered with a blissful spa experience that includes a soothing deep-tissue or Swedish massage or a hydrating facial treatment. Relaxing Swedish massage boosts circulation to purge toxins; firm, deep-tissue therapy eases pain. Experienced massage therapist manipulates the muscles to bring relaxation and pain relief.

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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, Baby swings Iowa City, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

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